Homemade veggie burguer

Item Rating: 84/100

One cup of Homemade veggie burguer is around 238 grams and contains approximately 476 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Homemade Veggie Burguer is a delicious blend of fresh vegetables, hearty grains, and robust spices, perfect for any meal. Made with black beans, quinoa, and a medley of colorful veggies, each bite bursts with flavor. This plant-based masterpiece hails from the heart of vegetarian cuisine, celebrating wholesome ingredients that nourish your body. Packed with protein, fiber, and essential vitamins, it’s a healthy alternative to traditional burgers, keeping your energy levels high while being low in saturated fats. Indulge in a guilt-free treat that satisfies your cravings with every mouthful!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 16.6667g	0%
Total Sugars 11.9048g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%