One cup of Homemade vegetable soup is around 237.7 grams and contains approximately 41.9 calories, 2.1 grams of protein, 1.0 grams of fat, and 4.7 grams of carbohydrates.
Homemade Vegetable Soup is a comforting blend of vibrant, fresh vegetables like carrots, celery, and tomatoes simmered to perfection. Rooted in classic culinary traditions, this hearty dish draws from various cuisines, bringing warmth to any table. Packed with nutrients, it’s low in calories and full of fiber, making it a healthy choice for any meal. The subtle spices and herbs elevate its flavor, while each ingredient contributes to a symphony of taste and nourishment. Enjoy a bowl of Homemade Vegetable Soup for a wholesome, satisfying experience that warms both the body and soul.
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Nutrition Information
Calories |
41.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.1 mg | 1% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.2 mg | 0% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
