Homemade vegetable and bacon hock soup

Homemade vegetable and bacon hock soup

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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188.7
calories
11.3
protein
18.9
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.8 g 13%
Sugars 3.8 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.4 mg 7%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

40.1%
24.0%
35.8%
Fat: 67 cal (35.8%)
Protein: 45 cal (24.0%)
Carbs: 75 cal (40.1%)

About Homemade vegetable and bacon hock soup

Homemade Vegetable and Bacon Hock Soup is a hearty, comforting dish rooted in traditional European cuisine, often associated with rustic cooking and resourceful use of ingredients. This soup combines nutrient-rich vegetables like potatoes, carrots, celery, and onions with the smoky, savory flavor of a bacon hock, infusing the broth with depth and richness. Packed with fiber, vitamins, and minerals from the vegetables, it offers a wholesome base while the bacon hock delivers protein and a satisfying taste. Though the soup is warming and nourishing, its higher sodium and fat content from the hock may be something to consider for those watching their intake. Perfect for cooler months, this homemade soup strikes a balance between indulgent flavor and classic comfort food, making it a welcome addition to any mealtime.