One cup of Homemade vegetable and bacon hock soup is around 236.5 grams and contains approximately 168.9 calories, 10.1 grams of protein, 6.8 grams of fat, and 20.3 grams of carbohydrates.
Homemade Vegetable And Bacon Hock Soup is a hearty, comforting dish that brings together the rich flavors of smoky bacon hock and a rainbow of fresh vegetables. Originating from rustic kitchens, this soup combines ingredients like carrots, celery, onions, and tender greens, simmered to perfection in a savory broth. Packed with nutrients, the veggies provide essential vitamins, while the bacon hock adds depth and protein. Though indulgent, this soup is a wholesome option for cold days, warming both the body and soul with every spoonful. Perfect for family gatherings or meal prep, it’s a delicious way to enjoy good food that nourishes!
Calories |
168.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.8 g | 8% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.3 mg | 6% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 20.3 g | 7% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 3.4 g | ||
protein | 10.1 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 1.4 mg | 7% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.