Homemade vegan soup
One cup of Homemade vegan soup is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.
Homemade Vegan Soup is a comforting blend of fresh vegetables, hearty legumes, and aromatic herbs, all simmered to perfection. Drawing inspiration from global cuisines, this delightful dish can feature everything from earthy lentils to vibrant tomatoes and seasonal greens. Packed with fiber and essential vitamins, it's a nourishing treat that supports a healthy lifestyle while being completely free of animal products. The best part? It's easily customizable, allowing you to add your favorite ingredients or spices, making each bowl a unique creation. Enjoy warmth and wellness in every sip!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 471.6981mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 4.717g | |
| Protein 4.717g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories