1 serving (132 grams) contains 273 calories, 5.0 grams of protein, 15.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
487.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 187.5 mg | 8% | |
| Total Carbohydrates | 55.4 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50.0 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 89.3 mcg | 446% | |
| Calcium | 267.9 mg | 20% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 321.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade vanilla ice cream
Homemade Vanilla Ice Cream is a classic dessert with roots in European cuisine, cherished for its simple, creamy texture and rich flavor. Crafted with a handful of ingredients—typically heavy cream, whole milk, sugar, egg yolks, and natural vanilla extract—this treat exemplifies comfort food at its finest. While it boasts an irresistibly smooth and indulgent profile, it is relatively high in saturated fat and sugar, making it a calorie-dense dessert. On the bright side, its ingredients like eggs and dairy provide modest amounts of protein and calcium. When prepared at home, you have control over ingredient quality, often reducing additives and artificial flavors present in store-bought varieties. Enjoyed in moderation, Homemade Vanilla Ice Cream can be a delightful part of a balanced diet, satisfying sweet cravings while allowing customization to meet dietary preferences, such as swapping traditional sugar for alternatives like honey or stevia.
