Nutrition Facts for Homemade turkey sandwich
Image of Homemade turkey sandwich

Homemade turkey sandwich

Item Rating: 70/100

One cup of Homemade turkey sandwich is around 235 grams and contains approximately 412 calories, 29 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Homemade Turkey Sandwich is a delightful fusion of flavors, combining tender slices of roasted turkey breast, fresh crisp lettuce, ripe tomatoes, and creamy avocado, all nestled between two slices of whole-grain bread. This American classic, often enjoyed for lunch, is not only satisfying but also packed with protein and essential nutrients. The turkey offers lean protein, while the veggies add fiber and vitamins, making it a wholesome choice. Customize it with your favorite spreads, like mustard or hummus, for an extra burst of flavor. Enjoy this hearty sandwich, knowing it’s a healthier option for your meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 28.6%
Carbs: 45.7%