One cup of Homemade turkey sandwich is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Homemade Turkey Sandwich is a delightful fusion of flavors, combining tender slices of roasted turkey breast, fresh crisp lettuce, ripe tomatoes, and creamy avocado, all nestled between two slices of whole-grain bread. This American classic, often enjoyed for lunch, is not only satisfying but also packed with protein and essential nutrients. The turkey offers lean protein, while the veggies add fiber and vitamins, making it a wholesome choice. Customize it with your favorite spreads, like mustard or hummus, for an extra burst of flavor. Enjoy this hearty sandwich, knowing it’s a healthier option for your meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
