One cup of Homemade turkey chili is around 250 grams and contains approximately 210 calories, 17.1 grams of protein, 7.1 grams of fat, and 22.2 grams of carbohydrates.
Homemade Turkey Chili is a hearty and flavorful dish that combines lean ground turkey with a medley of beans, tomatoes, and spices. This comforting meal hails from traditional southwestern cuisine, perfect for warming up on a chilly day. Packed with protein and fiber, it’s a healthier alternative to classic beef chili, while still delivering rich flavors with a kick of chili powder and cumin. Each spoonful offers a satisfying balance of nutrients, making it an ideal choice for a wholesome family dinner. Enjoy this delicious bowl of goodness that’s as nourishing as it is delicious!
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 632 mg | 27% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 6 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 61 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
