1 serving (245 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
291.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 582.5 mg | 25% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 5.8 g | ||
| protein | 29.1 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 679.6 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade turkey chili
Homemade Turkey Chili is a hearty and flavorful dish inspired by American comfort food with Tex-Mex roots. Made with lean ground turkey, protein-packed beans like kidney or black beans, and a medley of fresh vegetables such as tomatoes, peppers, and onions, this chili offers a nutrient-dense alternative to traditional beef chili. Seasoned with fragrant spices like chili powder, cumin, and paprika, it delivers a rich and satisfying taste without excessive fat. Turkey provides a lower-calorie, lower-fat protein source, while the beans and vegetables contribute fiber, vitamins, and minerals essential for maintaining a balanced diet. While typically prepared with minimal added fats, it's important to watch portion sizes and toppings, as additions like sour cream or cheese can increase calorie and fat content. Perfect for a nourishing meal, this dish combines both comfort and health, making it a versatile favorite for any occasion.
