One cup of Homemade tuna salad with sour cream is around 238.1 grams and contains approximately 396.8 calories, 31.7 grams of protein, 23.8 grams of fat, and 7.9 grams of carbohydrates.
Homemade Tuna Salad With Sour Cream is a creamy, satisfying dish that combines flaky tuna, tangy sour cream, crunchy celery, and fresh dill. This classic American recipe brings together simple ingredients for a delightful meal or snack. Tuna is packed with protein and omega-3 fatty acids, making this salad a healthy choice, while sour cream adds richness and a touch of acidity. Serve it on whole grain bread or lettuce for a nutritious option that keeps you full and energized throughout the day. Enjoy this delicious twist on a traditional favorite!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
