Homemade tuna salad

Item Rating: 70/100

One cup of Homemade tuna salad is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Homemade Tuna Salad is a delightful blend of fresh ingredients that comes together for a refreshing meal or snack. Made with flaky canned tuna, crisp celery, diced red onions, and a hint of tangy mayonnaise, this classic dish has roots in American cuisine. Packed with protein, omega-3 fatty acids, and essential vitamins, it’s not only satisfying but also heart-healthy. Serve it on whole-grain bread, atop greens, or with crunchy veggies for a nutritious twist. With its quick prep time and versatile flavors, Homemade Tuna Salad is perfect for any occasion!

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Portion size

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 63.0916mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 7.8864g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 31.5457g	0%

Vitamin D 157.7288IU	0%
Calcium 47.3186mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 34.0%

Carbs: 8.5%