One cup of Homemade tuna pizza is around 238 grams and contains approximately 666.0 calories, 33.0 grams of protein, 24.0 grams of fat, and 76.0 grams of carbohydrates.
Homemade Tuna Pizza is a delicious and creative twist on traditional pizza, combining fresh ingredients for a burst of flavor. Made with a crispy crust, it's topped with savory canned tuna, vibrant bell peppers, red onions, and a sprinkle of mozzarella cheese. This dish draws inspiration from Mediterranean cuisine, celebrated for its health benefits. Packed with protein from the tuna and full of colorful veggies, it's not just satisfying but also nutritious. Plus, it's a fantastic way to incorporate omega-3 fatty acids into your meal. Dive into this delightful homemade creation that’s sure to please both pizza lovers and health enthusiasts alike!
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Nutrition Information
Calories |
666.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.5 mg | 9% | |
| Sodium | 932.0 mg | 40% | |
| Total Carbohydrates | 76.0 g | 27% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.6 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 143.0 mg | 11% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 285 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
