One cup of Homemade tortilla shell is around 236.6 grams and contains approximately 662.4 calories, 14.2 grams of protein, 18.9 grams of fat, and 104.1 grams of carbohydrates.
Homemade Tortilla Shells are a delightful staple of traditional Mexican cuisine, made from just a few simple ingredients: masa harina, water, and a pinch of salt. These gluten-free shells offer a warm, comforting base for your favorite fillings, bringing that authentic flavor straight to your table. Unlike store-bought options, they contain no preservatives or artificial additives, making them a healthier choice. Packed with fiber and essential nutrients, homemade tortillas elevate your meal while allowing you to control the ingredients. Enjoy them fresh off the skillet, and savor the wholesome goodness in every bite!
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Nutrition Information
Calories |
662.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 104.1 g | 37% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
