1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
133.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 570.3 mg | 24% | |
| Total Carbohydrates | 22.8 g | 8% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 15.2 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 760.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade tomatoe sauce
Homemade tomato sauce is a versatile and flavorful staple in many cuisines, particularly Italian. Made primarily from ripe tomatoes, olive oil, garlic, and herbs like basil and oregano, this sauce charms dishes with its rich, tangy essence. Packed with vitamins A, C, and K, as well as antioxidants like lycopene, tomato sauce boasts heart-health benefits and immune-boosting properties. Olive oil adds healthy fats that support brain and cardiovascular health, while garlic and fresh herbs provide anti-inflammatory and antibacterial perks. Though naturally nutritious, its health profile can be affected by added sugar or excessive salt, so mindful seasoning is key. Homemade tomato sauce is free of preservatives and allows you to control ingredients, making it a wholesome option for pasta, pizza, or protein dishes. Simple yet nourishing, it’s a celebration of fresh, natural ingredients embraced worldwide.
