1 serving (250 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 9.4 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade tomato soup
Homemade Tomato Soup is a comforting dish rooted in classic Italian and American cuisines, showcasing the natural flavors of ripe, simmered tomatoes. Typically made with a base of fresh tomatoes, onion, garlic, and vegetable or chicken broth, it may include herbs like basil or oregano for added aroma. Some variations incorporate cream or milk for a richer texture, while others stay dairy-free for a lighter option. This soup is naturally rich in vitamins A and C, potassium, and antioxidants like lycopene, which support immune health and combat inflammation. Preparing it with minimal added sugar and salt maximizes its nutrition, making it a wholesome and satisfying choice. While cream-based versions can be higher in fat and calories, choosing healthier tweaks like olive oil or plant-based milks keeps it both indulgent and nutritious. Perfect as a starter or light meal, it pairs beautifully with whole-grain bread or a crisp side salad.
