1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade tomato sauce
Homemade Tomato Sauce is a flavorful and versatile staple in Mediterranean and Italian cuisines, made with simple, wholesome ingredients. It typically includes ripe tomatoes, olive oil, garlic, onions, and herbs such as basil and oregano. This sauce is rich in vitamins A, C, and K, as well as antioxidants like lycopene, which may promote heart health and protect against certain diseases. When prepared with minimal oil and without added sugars or preservatives, it’s a heart-healthy option that complements dishes like pasta, pizza, or vegetables. However, sodium content can vary depending on the recipe, so using herbs or a light hand with salt is recommended. With its fresh, nutrient-packed ingredients, homemade tomato sauce offers a delicious and nutritious alternative to store-bought varieties.
