1 serving (100 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.
Calories |
59.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 595.2 mg | 25% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 8.3 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.3 mg | 2% | |
Iron | 1.0 mg | 5% | |
Potassium | 523.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Tomato Salsa is a vibrant, flavorful condiment rooted in Mexican cuisine. Made with fresh ingredients like ripe tomatoes, onions, cilantro, garlic, lime juice, and chili peppers, it delivers a perfect balance of tangy, spicy, and savory notes. This salsa is rich in vitamins A and C from tomatoes and antioxidants that support immune health. Packed with fresh herbs and veggies, it’s naturally low in calories, fat-free, and a great source of fiber. However, its sodium content can be higher if salt is added generously, so mindful seasoning is key for heart health. This versatile salsa pairs well with chips, tacos, grilled proteins, or as a salad topping for an added burst of flavor. With no additives or preservatives, homemade tomato salsa is a wholesome, nutrient-packed choice for those seeking a fresh and health-conscious addition to their meals.