One cup of Homemade tomato salsa is around 235.2 grams and contains approximately 51.2 calories, 7.7 grams of protein, 4.1 grams of fat, and 36.1 grams of carbohydrates.
Homemade Tomato Salsa is a vibrant and flavorful dip that brings together the freshness of ripe tomatoes, zesty lime juice, fragrant cilantro, and a hint of spicy jalapeño. Originating from Mexican cuisine, this salsa is perfect for enhancing tacos, chips, and salads. Packed with antioxidants from tomatoes and vitamins from fresh herbs, it’s a healthy choice that’s low in calories and rich in flavor. Whether you enjoy it as a snack or a zesty addition to your meals, Homemade Tomato Salsa is sure to delight your taste buds with every bite!
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Nutrition Information
Calories |
51.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1479.2 mg | 64% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 11.2 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
