1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade thin crust veggie pizza
Homemade Thin Crust Veggie Pizza is a fresh, health-conscious twist on a classic favorite. Originating from Italian cuisine, this pizza features a crisp, wafer-thin whole-grain crust topped with vibrant, nutrient-packed vegetables like bell peppers, tomatoes, spinach, onions, and mushrooms. A light spread of tomato sauce provides a source of lycopene, while a modest sprinkle of low-fat mozzarella adds calcium for bone health without overwhelming the calorie count. With no heavy oils or preservatives, this pizza is lower in saturated fat compared to its traditional counterparts, making it a heart-friendly option. Rich in fiber from veggies and the crust, it supports digestion while offering plenty of vitamins and minerals. Perfect for those seeking a balanced indulgence, it satisfies cravings without compromising on nutrition or flavor.
