1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai Green Curry is a beloved dish from Thailand, known for its distinct balance of flavors—spicy, sweet, and savory. This homemade version features a rich coconut milk base infused with green curry paste, made from ingredients like green chilies, lemongrass, garlic, ginger, and fresh herbs. Typically, it includes tender pieces of chicken, shrimp, or tofu, along with vibrant vegetables such as bell peppers, zucchini, or eggplant. Served over jasmine rice, it’s both filling and flavorful. Nutritionally, Thai Green Curry offers a good dose of essential vitamins and minerals from its fresh vegetables and herbs. Coconut milk provides healthy fats but can be calorie-dense, so portion control is key. The dish is naturally gluten-free and can be tailored for specific diets by adjusting protein choices or spice levels. While delicious, sodium from curry paste and added sauces may be a consideration for some dietary needs.