One cup of Homemade taco shell is around 240 grams and contains approximately 1200 calories, 16.0 grams of protein, 56.0 grams of fat, and 144 grams of carbohydrates.
Homemade Taco Shells are a delicious and wholesome twist on a classic favorite. Made with simple ingredients like masa harina, a touch of salt, and water, these gluten-free shells bring the authentic taste of Mexican cuisine right to your kitchen. Unlike store-bought versions, our homemade shells are free from preservatives and fillers, ensuring you know exactly what’s in your food. Plus, they’re baked or lightly fried for a satisfying crunch without the excess oil. Enjoy them loaded with your favorite fresh toppings for a nutritious meal that bursts with flavor. Perfect for taco night!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
