One cup of Homemade taco is around 238 grams and contains approximately 473 calories, 24.0 grams of protein, 24.0 grams of fat, and 47 grams of carbohydrates.
Homemade Taco is a flavorful explosion of tradition and creativity, rooted in Mexican cuisine. Picture this: a warm, soft tortilla filled with seasoned ground beef or shredded chicken, topped with fresh lettuce, ripe tomatoes, and zesty cheese. Customize it with avocado, tangy salsa, or a dollop of sour cream. For a healthier twist, opt for grilled veggies or lean proteins, and fresh herbs that bring vibrant colors and essential nutrients. With every bite, enjoy a delicious balance of taste and nourishment, making your homemade taco a delightful choice for any meal!
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Nutrition Information
Calories |
473 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
