Nutrition Facts for Homemade taco
Image of Homemade taco

Homemade taco

Item Rating: 71/100

One cup of Homemade taco is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Homemade Taco is a flavorful explosion of tradition and creativity, rooted in Mexican cuisine. Picture this: a warm, soft tortilla filled with seasoned ground beef or shredded chicken, topped with fresh lettuce, ripe tomatoes, and zesty cheese. Customize it with avocado, tangy salsa, or a dollop of sour cream. For a healthier twist, opt for grilled veggies or lean proteins, and fresh herbs that bring vibrant colors and essential nutrients. With every bite, enjoy a delicious balance of taste and nourishment, making your homemade taco a delightful choice for any meal!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 63.0916mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%