One cup of Homemade taco filling is around 236.9 grams and contains approximately 381.5 calories, 43.1 grams of protein, 21.5 grams of fat, and 6.2 grams of carbohydrates.
Homemade Taco Filling is a delicious blend of seasoned ground beef or turkey, diced onions, and flavorful spices like cumin and paprika. This staple of Mexican cuisine bursts with flavor, bringing a taste of the vibrant streets of Mexico right to your kitchen. Packed with protein, it’s a hearty choice that can be easily customized with black beans or lentils for a healthier twist. Add in fresh veggies like bell peppers and corn, and you have a nutritious filling that’s perfect for tacos, burritos, or even salads. So, enjoy the rich flavors and your own homemade touch!
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Nutrition Information
Calories |
381.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 27% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150.8 mg | 50% | |
| Sodium | 883.1 mg | 38% | |
| Total Carbohydrates | 6.2 g | 2% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 0 g | ||
| protein | 43.1 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.3 mg | 4% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
