1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade taco filling
Homemade Taco Filling is a flavorful blend of seasoned ground meat, typically beef or turkey, mixed with spices commonly found in Mexican cuisine, such as chili powder, cumin, garlic powder, and paprika. Some variations may include diced onions, bell peppers, or black beans for added texture and nutrients. This filling is rich in protein and provides essential vitamins and minerals, depending on the ingredients used. Opting for lean meats and incorporating vegetables can make it a healthier option, lowering fat and calorie content while boosting fiber and antioxidants. However, pre-packaged seasoning mixes may contain high levels of sodium, which can be a drawback for those watching their salt intake. Homemade versions allow for control over spice levels and ingredient quality, making this dish a versatile and wholesome addition to tacos, burritos, or salads that showcases the vibrant flavors of Mexican cuisine.
