Nutrition Facts for Homemade taco filling
Image of Homemade taco filling

Homemade taco filling

Item Rating: 69/100

One cup of Homemade taco filling is around 238 grams and contains approximately 476 calories, 36 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Homemade Taco Filling is a delicious blend of seasoned ground beef or turkey, diced onions, and flavorful spices like cumin and paprika. This staple of Mexican cuisine bursts with flavor, bringing a taste of the vibrant streets of Mexico right to your kitchen. Packed with protein, it’s a hearty choice that can be easily customized with black beans or lentils for a healthier twist. Add in fresh veggies like bell peppers and corn, and you have a nutritious filling that’s perfect for tacos, burritos, or even salads. So, enjoy the rich flavors and your own homemade touch!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 28.5714g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 28.8%
Carbs: 19.2%