1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade sweet pop corn
Homemade Sweet Popcorn is a delightful treat originating from American snack culture, often enjoyed at movie nights, carnivals, or as a simple, easy-to-make indulgence. This version combines freshly popped corn kernels with a sweet glaze made from sugar, honey, or other natural sweeteners. The base component, popcorn, is a whole grain, rich in fiber, and low in calories when air-popped, making it a nutritious option for snacking. However, the sweetness added to this recipe, while satisfying cravings, can increase sugar content, making moderation key to enjoying it healthily. By using lighter or alternative sweeteners like agave or minimal amounts of sugar, its health profile can be improved. Homemade Sweet Popcorn offers the flexibility to tailor ingredients to individual preferences, ensuring everyone can savor a guilt-free treat while staying connected to its comforting and nostalgic origins.
