Nutrition Facts for Homemade sushi
Image of Homemade sushi

Homemade sushi

Item Rating: 72/100

One cup of Homemade sushi is around 237 grams and contains approximately 315 calories, 16 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.

Homemade Sushi is a delightful fusion of fresh flavors and textures, originating from Japan. This culinary art combines vinegared rice with a variety of ingredients such as fresh fish, crisp vegetables, and creamy avocado, all wrapped in nori seaweed. Not only is it a fun and creative dish to prepare, but it’s also packed with nutrients—lean protein from the fish, vitamins from the veggies, and healthy fats from the avocado. Customize your rolls to suit your taste, whether you prefer traditional nigiri or vibrant maki. Enjoy a healthy meal that’s as satisfying to make as it is to eat!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%