1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
591.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 153.8 g | 55% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 142.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.2 mg | 4% | |
Iron | 1.2 mg | 6% | |
Potassium | 355.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade strawberry preserves are a sweet, vibrant spread made by simmering fresh strawberries, sugar, and a touch of lemon juice until thickened. This classic preparation, popular in many cuisines worldwide, particularly European and American traditions, highlights the natural sweetness of ripe strawberries. Free from artificial additives, homemade preserves can be tailored to taste, with some opting for lower sugar variations. Packed with vitamin C, antioxidants, and dietary fiber from strawberries, they offer nutritional benefits like supporting immune health and digestion. However, the added sugar can increase calorie content, making moderation key for those watching sugar intake. Perfect as a topping for toast, yogurt, or desserts, homemade strawberry preserves bring the essence of summer to your table in a healthy yet indulgent way.