Nutrition Facts for Homemade squash relish
Image of Homemade squash relish

Homemade squash relish

Item Rating: 67/100

One cup of Homemade squash relish is around 240 grams and contains approximately 120 calories, 4 grams of protein, 0.8 grams of fat, and 24 grams of carbohydrates.

Homemade Squash Relish is a vibrant, tangy condiment bursting with flavor. Made from fresh, local squash, crisp bell peppers, and zesty onions, it's a delightful blend of textures and tastes. Originating from classic American cuisine, this relish is perfect for brightening up sandwiches, burgers, or even as a tasty side dish. Packed with vitamins and fiber, squash relish is a healthy addition to your meals, offering a delicious way to enjoy those garden-fresh veggies. Try it today and elevate your dishes with this wholesome, homemade delight!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 120
Total Fat 0.7999g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1200mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 16.0001g
Protein 4.0001g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 1.6001mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%
Protein: 13.4%
Carbs: 80.5%