One cup of Homemade squash relish is around 240 grams and contains approximately 120 calories, 4.0 grams of protein, 0.8 grams of fat, and 24 grams of carbohydrates.
Homemade Squash Relish is a vibrant, tangy condiment bursting with flavor. Made from fresh, local squash, crisp bell peppers, and zesty onions, it's a delightful blend of textures and tastes. Originating from classic American cuisine, this relish is perfect for brightening up sandwiches, burgers, or even as a tasty side dish. Packed with vitamins and fiber, squash relish is a healthy addition to your meals, offering a delicious way to enjoy those garden-fresh veggies. Try it today and elevate your dishes with this wholesome, homemade delight!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
