Nutrition Facts for Homemade spaghetti with zoodles
Image of Homemade spaghetti with zoodles

Homemade spaghetti with zoodles

Item Rating: 74/100

One cup of Homemade spaghetti with zoodles is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Homemade Spaghetti With Zoodles is a delicious and healthy twist on traditional Italian cuisine. This dish features spiralized zucchini, or zoodles, instead of regular pasta, making it a fantastic low-carb option. Tossed in a vibrant marinara sauce made from fresh tomatoes, garlic, and basil, it’s bursting with flavor. Packed with vitamins and minerals, zucchini adds a nutritious element while keeping calories in check. Top it off with a sprinkle of parmesan cheese for that perfect finishing touch. Enjoy a satisfying meal that’s both light and hearty—perfect for any day of the week!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 8.2353g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%