One cup of Homemade spaghetti with zoodles is around 100 grams and contains approximately 20 calories, 1.4 grams of protein, 0.4 grams of fat, and 3.7 grams of carbohydrates.
Homemade Spaghetti With Zoodles is a delicious and healthy twist on traditional Italian cuisine. This dish features spiralized zucchini, or zoodles, instead of regular pasta, making it a fantastic low-carb option. Tossed in a vibrant marinara sauce made from fresh tomatoes, garlic, and basil, it’s bursting with flavor. Packed with vitamins and minerals, zucchini adds a nutritious element while keeping calories in check. Top it off with a sprinkle of parmesan cheese for that perfect finishing touch. Enjoy a satisfying meal that’s both light and hearty—perfect for any day of the week!
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Nutrition Information
Calories |
20 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 3.7 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
