One cup of Homemade spaghetti sauce is around 240 grams and contains approximately 127.0 calories, 20.0 grams of protein, 16.0 grams of fat, and 14.0 grams of carbohydrates.
Homemade Spaghetti Sauce is a rich and flavorful blend of ripe tomatoes, fresh basil, garlic, and onions, bringing a taste of Italy right to your kitchen. Made with simple, wholesome ingredients, this sauce is packed with vitamins and antioxidants, making it a healthy choice for any pasta dish. You can easily customize it with vegetables or lean proteins for added nutrition. Whether simmered for hours or cooked quickly, this sauce captures the warmth of family meals and the essence of homemade goodness. Enjoy the perfect balance of savory and sweet in every bite!
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Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.0 mg | 20% | |
| Sodium | 250.0 mg | 10% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.6 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
