1 serving (250 grams) contains 200 calories, 18.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade spaghetti sauce made with ground turkey
Homemade Spaghetti Sauce made with ground turkey is a lighter spin on the classic Italian-inspired dish. This savory sauce features lean ground turkey as a healthy alternative to traditional beef, reducing saturated fat while providing plenty of protein. Simmered in a rich base of ripe tomatoes, garlic, onions, and Italian herbs like basil and oregano, it delivers all the bold flavors you'd expect from a hearty pasta dish. Packed with vegetables like bell peppers or mushrooms, this sauce also adds fiber, vitamins, and minerals to your plate. The absence of added sugars or excessive oils makes it a wholesome option for those seeking a balanced meal. Pair it with whole-grain spaghetti for lasting energy and an extra nutrition boost. While delicious and nutrient-rich, sodium content can vary depending on canned tomatoes or seasoning blends used, so mindful ingredient selection is key for heart-healthy preparation.
