1 serving (100 grams) contains 158 calories, 5.8 grams of protein, 1.5 grams of fat, and 30.9 grams of carbohydrates.
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Nutrition Information
Calories |
316 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 61.7 g | 22% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 1.2 g | ||
| protein | 11.6 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 108 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade spaghetti noodles
Homemade spaghetti noodles are a simple yet versatile staple of Italian cuisine, crafted traditionally with just a few basic ingredients: all-purpose flour, eggs, water, and a pinch of salt. These fresh noodles are prized for their tender texture and rich flavor, far superior to store-bought alternatives. Their nutritional profile depends upon the ingredients used; while classic recipes may lean on refined flour, healthier variations can incorporate whole grain or alternative flours for added fiber and nutrients. Eggs contribute protein and essential vitamins, like B12 and choline, to the mix. Homemade spaghetti is free of preservatives and additives, making it a cleaner option. Though they are a carbohydrate-rich food, pairing them with nutrient-packed sauces, lean proteins, and vegetables can elevate their nutritional value, transforming this beloved pasta into part of a balanced meal.
