1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade spaghetti bolognese
Homemade Spaghetti Bolognese is a hearty, flavorful dish inspired by the traditional Italian cuisine of Bologna. This comforting meal typically features al dente spaghetti topped with a rich, slow-cooked sauce of ground beef, onions, garlic, carrots, celery, tomatoes, and Italian herbs like oregano and basil. It’s a balanced blend of protein, complex carbohydrates, and vitamins from the vegetables. The dish provides essential nutrients such as iron, vitamin C, and fiber. Opting for lean ground beef and whole-grain spaghetti increases its health benefits, while reducing added salt and using fresh ingredients minimizes processed content. Though flavorful, it can be high in calories and saturated fat depending on portion sizes and ingredient choices, so moderation is key. Pairing it with a leafy green salad adds extra nutrients for a wholesome meal.
