One cup of Homemade sourdough is around 240 grams and contains approximately 552 calories, 21.1 grams of protein, 2.9 grams of fat, and 115.2 grams of carbohydrates.
Homemade Sourdough is a delicious bread crafted from just three simple ingredients: flour, water, and salt, fermented with a wild sourdough starter. Originating from ancient cultures, this artisanal bread has become a staple in many cuisines around the world, celebrated for its tangy flavor and chewy crust. Packed with beneficial probiotics, sourdough is easier to digest and has a lower glycemic index compared to regular bread, making it a healthier choice for many. Plus, the long fermentation process enhances its unique taste and texture, creating the perfect companion for any meal.
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176 mg | 51% | |
| Total Carbohydrates | 115.2 g | 41% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 1.2 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
