Nutrition Facts for Homemade sour dough
Image of Homemade sour dough

Homemade sour dough

Item Rating: 71/100

One cup of Homemade sour dough is around 240 grams and contains approximately 694 calories, 23 grams of protein, 7.7 grams of fat, and 136 grams of carbohydrates.

Homemade Sour Dough is a deliciously tangy bread made from just three simple ingredients: flour, water, and salt, plus a naturally fermented sourdough starter. Originating from ancient cultures, this bread is a staple in many cuisines around the world. What sets it apart is its long fermentation process, which not only enhances the flavor but also increases digestibility and nutrient absorption. Packed with probiotics, homemade sourdough can be gentler on the stomach compared to conventional bread, making it a healthier choice for many. Enjoy a slice toasted or fresh, and savor the art of traditional baking!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 693.6
Total Fat 7.68g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1176mg 0%
Total Carbohydrate 135.6g 0%
Dietary Fiber 6.96g 0%
Total Sugars 3.36g
Protein 23.04g 0%
Vitamin D 0IU 0%
Calcium 26.4mg 0%
Iron 8.64mg 0%
Potassium 276mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.8%
Protein: 13.1%
Carbs: 77.1%