One cup of Homemade sour dough is around 240 grams and contains approximately 552 calories, 20.4 grams of protein, 2.9 grams of fat, and 115.2 grams of carbohydrates.
Homemade Sour Dough is a deliciously tangy bread made from just three simple ingredients: flour, water, and salt, plus a naturally fermented sourdough starter. Originating from ancient cultures, this bread is a staple in many cuisines around the world. What sets it apart is its long fermentation process, which not only enhances the flavor but also increases digestibility and nutrient absorption. Packed with probiotics, homemade sourdough can be gentler on the stomach compared to conventional bread, making it a healthier choice for many. Enjoy a slice toasted or fresh, and savor the art of traditional baking!
Log this food in SnapCalorie
Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176 mg | 51% | |
| Total Carbohydrates | 115.2 g | 41% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 3.4 g | ||
| protein | 20.4 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
