One cup of Homemade sour dough bread is around 240 grams and contains approximately 552 calories, 21.1 grams of protein, 2.9 grams of fat, and 115.2 grams of carbohydrates.
Homemade Sour Dough Bread is a delightful blend of simple ingredients: flour, water, salt, and a natural sourdough starter. This ancient bread hails from European traditions, particularly Italy and France, where its unique tangy flavor and chewy texture are celebrated. Rich in probiotics and antioxidants, sourdough is easier to digest than many commercial breads, making it a healthier choice for many. Plus, its low glycemic index helps regulate blood sugar levels. Whether enjoyed fresh or toasted, every slice tells a story of craftsmanship and culinary heritage.
Log this food in SnapCalorie
Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176 mg | 51% | |
| Total Carbohydrates | 115.2 g | 41% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 1.2 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
