Homemade sour dough bread

Item Rating: 71/100

One cup of Homemade sour dough bread is around 240 grams and contains approximately 694 calories, 22 grams of protein, 7.2 grams of fat, and 134 grams of carbohydrates.

Homemade Sour Dough Bread is a delightful blend of simple ingredients: flour, water, salt, and a natural sourdough starter. This ancient bread hails from European traditions, particularly Italy and France, where its unique tangy flavor and chewy texture are celebrated. Rich in probiotics and antioxidants, sourdough is easier to digest than many commercial breads, making it a healthier choice for many. Plus, its low glycemic index helps regulate blood sugar levels. Whether enjoyed fresh or toasted, every slice tells a story of craftsmanship and culinary heritage.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	693.6

Total Fat 7.2g	0%
Saturated Fat 1.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1176mg	0%
Total Carbohydrate 134.4g	0%
Dietary Fiber 6.96g	0%
Total Sugars 3.36g
Protein 21.6g	0%

Vitamin D 0IU	0%
Calcium 256.8mg	0%
Iron 8.64mg	0%
Potassium 276mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.4%

Protein: 12.5%

Carbs: 78.0%