Nutrition Facts for Homemade soup
Image of Homemade soup

Homemade soup

Item Rating: 78/100

One cup of Homemade soup is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Homemade soup is a warm embrace in a bowl, crafted from fresh, wholesome ingredients. Picture a fragrant blend of garden vegetables, hearty grains, and aromatic herbs, simmered to perfection. Originating from kitchens around the world, from rich French bisques to hearty Italian minestrones, each recipe tells a story. It's packed with nutrients, offering vitamins and minerals to nourish your body, while being low in calories. Whether it's a classic chicken noodle or a vibrant vegetable medley, homemade soup brings comfort and health together, spoonful by delicious spoonful. Dive into a pot of goodness today!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 144.2308
Total Fat 4.8077g 0%
Saturated Fat 1.4423g 0%
Polyunsaturated Fat g
Cholesterol 9.6154mg 0%
Sodium 673.0769mg 0%
Total Carbohydrate 19.2308g 0%
Dietary Fiber 2.8846g 0%
Total Sugars 3.8462g
Protein 5.7692g 0%
Vitamin D 0IU 0%
Calcium 48.0769mg 0%
Iron 1.4423mg 0%
Potassium 384.6154mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%