One cup of Homemade soup is around 240 grams and contains approximately 70.0 calories, 4.0 grams of protein, 2.7 grams of fat, and 8.2 grams of carbohydrates.
Homemade soup is a warm embrace in a bowl, crafted from fresh, wholesome ingredients. Picture a fragrant blend of garden vegetables, hearty grains, and aromatic herbs, simmered to perfection. Originating from kitchens around the world, from rich French bisques to hearty Italian minestrones, each recipe tells a story. It's packed with nutrients, offering vitamins and minerals to nourish your body, while being low in calories. Whether it's a classic chicken noodle or a vibrant vegetable medley, homemade soup brings comfort and health together, spoonful by delicious spoonful. Dive into a pot of goodness today!
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Nutrition Information
Calories |
70.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 402 mg | 17% | |
| Total Carbohydrates | 8.2 g | 2% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 1.3 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
