Homemade sloppy joes

Homemade sloppy joes

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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352.9
calories
17.6
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 9.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.4%
22.2%
33.4%
Fat: 106 cal (33.4%)
Protein: 70 cal (22.2%)
Carbs: 141 cal (44.4%)

About Homemade sloppy joes

Homemade Sloppy Joes are a classic American comfort food, featuring a flavorful mixture of ground beef or turkey, sautéed onions, and a tangy tomato-based sauce. Typically served on a soft hamburger bun, this hearty dish combines sweet and savory flavors, thanks to ingredients like ketchup, Worcestershire sauce, and a touch of brown sugar. Originating in the United States as a quick and affordable meal, Sloppy Joes are beloved for their versatility and simplicity. While they provide protein from the ground meat, nutritional aspects can vary based on preparation — leaner meat options or whole-grain buns can make them healthier. However, high sodium and sugar content in many recipes may be of concern for some diets. Pairing them with fresh vegetables or a side salad adds balance to this indulgent favorite.