1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Sloppy Joes are a classic American comfort food, featuring a flavorful mixture of ground beef or turkey, sautéed onions, and a tangy tomato-based sauce. Typically served on a soft hamburger bun, this hearty dish combines sweet and savory flavors, thanks to ingredients like ketchup, Worcestershire sauce, and a touch of brown sugar. Originating in the United States as a quick and affordable meal, Sloppy Joes are beloved for their versatility and simplicity. While they provide protein from the ground meat, nutritional aspects can vary based on preparation — leaner meat options or whole-grain buns can make them healthier. However, high sodium and sugar content in many recipes may be of concern for some diets. Pairing them with fresh vegetables or a side salad adds balance to this indulgent favorite.