One cup of Homemade sloppy joes is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 14.2 grams of fat, and 37.7 grams of carbohydrates.
Homemade Sloppy Joes are a classic American comfort food, featuring a savory blend of ground beef sautéed with onions, bell peppers, and garlic, all simmered in a tangy mixture of ketchup, mustard, and Worcestershire sauce. This iconic dish, often associated with 1950s diners, is perfect for family gatherings or a cozy weeknight dinner. While traditionally indulgent, you can easily make it healthier by substituting lean ground turkey or adding in your favorite veggies. Serve it on whole-grain buns for a wholesome twist, and enjoy a taste of nostalgia with every delicious bite!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 9.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
