1 serving (38 grams) contains 100 calories, 3.5 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 937.5 mg | 40% | |
Total Carbohydrates | 112.5 g | 40% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 12.5 g | ||
protein | 21.9 g | 43% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 125.0 mg | 9% | |
Iron | 7.5 mg | 41% | |
Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade sliced bread is a versatile staple made from a simple combination of flour, water, yeast, and salt, with optional ingredients like honey, milk, or butter for added flavor and texture. Originating from European baking traditions, this bread is cherished worldwide for its fresh, wholesome qualities. Unlike store-bought options, homemade bread allows greater control over ingredients, enabling bakers to avoid preservatives and excess sodium. It’s high in carbohydrates, making it an excellent energy source, and can be enriched with whole-grain flour for added fiber and nutrients that support digestion. However, depending on the recipe, it may also contain higher amounts of sugar or fat, which should be considered in a balanced diet. Enjoy it toasted or fresh for sandwiches, spreads, or soups, making it a satisfying and nutritious option for everyday meals.