1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade slaw
Homemade slaw is a refreshing, versatile dish typically made from shredded raw cabbage, carrots, and sometimes other vegetables like red onion or bell peppers. This classic dish originates from European and American cuisines, where it's often served as a side or topping for sandwiches, barbeque, or grilled meals. The dressing commonly varies between creamy mayonnaise-based mixtures or tangy vinaigrettes, depending on preference. Nutritionally, homemade slaw offers a good source of fiber, vitamins C and K, and antioxidants, especially if raw ingredients are used. Opting for a lighter dressing, such as olive oil and vinegar, reduces added fats and calories compared to the traditional mayo-based versions. Overall, it’s a vibrant, nutrient-packed choice that can easily be adapted to various dietary needs, though the health benefits may vary based on the dressing and any added sugar or high-calorie ingredients.
