One cup of Homemade sausage is around 236.9 grams and contains approximately 401.1 calories, 42.9 grams of protein, 21.5 grams of fat, and 5.6 grams of carbohydrates.
Homemade Sausage is a delightful blend of ground meats, spices, and herbs, crafted right in your kitchen. Originating from various cuisines around the world, from Italian to German, each recipe carries its unique flavor profile. You can control the quality of ingredients, ensuring fresh, lean meat and fragrant seasonings without the preservatives found in store-bought varieties. While it can be high in fat and sodium, using leaner cuts and fresh herbs makes it a healthier option. Enjoy the rich flavors and the satisfaction of creating your own unique sausage masterpieces!
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Nutrition Information
Calories |
401.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 27% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.3 mg | 44% | |
| Sodium | 662.3 mg | 28% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 82.5 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 848.9 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
