1 serving (100 grams) contains 300 calories, 18.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade sausage
Homemade sausage is a versatile meat product typically crafted from ground pork, beef, chicken, or turkey, mixed with a blend of herbs, spices, and sometimes bread crumbs or eggs as binders. Common seasonings include garlic, fennel, paprika, and black pepper, giving it flavor profiles that vary across cuisines, from Italian and German to Cajun and breakfast varieties. Unlike store-bought sausages, homemade versions offer control over ingredients, allowing for reduced sodium, healthier fat choices, and the exclusion of preservatives and artificial additives. Nutritionally, sausages are a rich source of protein and essential nutrients like iron and vitamin B12 but may be high in saturated fats and calories, depending on the recipe. Making sausage at home allows for leaner meat options and moderation of unhealthy components, supporting a balanced diet when consumed in moderation.
