Nutrition Facts for Homemade salsa
Image of Homemade salsa

Homemade salsa

Item Rating: 79/100

One cup of Homemade salsa is around 238 grams and contains approximately 60 calories, 2.4 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.

Homemade Salsa is a vibrant and zesty blend of fresh tomatoes, crisp onions, flavorful cilantro, and a kick of jalapeños, tossed together with a splash of zesty lime juice. This classic Mexican condiment originates from the rich culinary traditions of Mexico, adding a burst of flavor to any dish. Packed with vitamins and antioxidants, it’s a healthy option for snacking, perfect for topping tacos, or brightening up grilled meats. Not only does homemade salsa bring together wholesome ingredients, but it also allows you to control the spice and freshness, making it a deliciously versatile addition to your kitchen.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 59.5238
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 595.2381mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 8.3333g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 15.5%
Carbs: 77.5%