One cup of Homemade rubble bar is around 236.6 grams and contains approximately 946.4 calories, 23.7 grams of protein, 37.9 grams of fat, and 142.0 grams of carbohydrates.
Homemade Rubble Bar is a delightful blend of wholesome ingredients inspired by the rustic charm of Mediterranean cuisine. Packed with oats, nuts, and a medley of dried fruits, these bars are naturally sweetened with honey or maple syrup, making them a guilt-free snack. Rich in fiber and healthy fats, they provide lasting energy without added refined sugars. Perfect for on-the-go lifestyles, Homemade Rubble Bars are versatile, allowing you to customize flavors to your taste. Enjoy a delicious treat that nourishes your body and satisfies your cravings!
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 71.0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
