Nutrition Facts for Homemade rubble bar
Image of Homemade rubble bar

Homemade rubble bar

Item Rating: 60/100

One cup of Homemade rubble bar is around 237 grams and contains approximately 946 calories, 24 grams of protein, 38 grams of fat, and 142 grams of carbohydrates.

Homemade Rubble Bar is a delightful blend of wholesome ingredients inspired by the rustic charm of Mediterranean cuisine. Packed with oats, nuts, and a medley of dried fruits, these bars are naturally sweetened with honey or maple syrup, making them a guilt-free snack. Rich in fiber and healthy fats, they provide lasting energy without added refined sugars. Perfect for on-the-go lifestyles, Homemade Rubble Bars are versatile, allowing you to customize flavors to your taste. Enjoy a delicious treat that nourishes your body and satisfies your cravings!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 946.3536
Total Fat 37.8541g 0%
Saturated Fat 9.4635g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 709.7652mg 0%
Total Carbohydrate 141.953g 0%
Dietary Fiber 14.1953g 0%
Total Sugars 70.9765g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 94.6354mg 0%
Iron 4.7318mg 0%
Potassium 473.1768mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 9.4%
Carbs: 56.6%