1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade ricotta gnocchi
Homemade Ricotta Gnocchi is a delicate Italian pasta dish made with ricotta cheese, flour, and eggs, offering a lighter alternative to traditional potato gnocchi. Originating from Italy's rich culinary tradition, this dish showcases the simplicity of authentic Italian cooking. Ricotta provides a creamy texture while offering a source of protein and calcium, supporting bone health and muscle development. The absence of potatoes in this variation reduces the starch content, making it slightly lower in carbohydrates than classic gnocchi. However, it’s worth noting that its flour base contributes to overall carb intake, and pairing it with heavy sauces can add calories and fat. When served with olive oil, fresh herbs, or a light tomato sauce, Homemade Ricotta Gnocchi can be part of a balanced, nutritious meal that emphasizes natural ingredients and smaller portions. Ideal for those seeking to enjoy indulgent Italian comfort food with mindful moderation.
