1 serving (28 grams) contains 120 calories, 1.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
1025.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.1 g | 21% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 769.2 mg | 33% | |
Total Carbohydrates | 213.7 g | 77% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 102.6 g | ||
protein | 8.5 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.7 mg | 3% | |
Iron | 4.3 mg | 23% | |
Potassium | 85.5 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Rice Krispy treats are a classic American snack, cherished for their simplicity and nostalgic appeal. Made with crisped rice cereal, melted butter, and gooey marshmallows, these no-bake treats are quick to prepare and beloved across all ages. Originating from the mid-20th century kitchen creativity in the U.S., they became a staple dessert due to their fun, chewy texture and minimal ingredients. Nutritionally, Rice Krispy treats are high in simple carbohydrates from the marshmallows and cereal, making them a source of quick energy but low in protein, fiber, and essential nutrients. While they are best enjoyed as an occasional indulgence, homemade varieties offer the benefit of controlling added sugars, fats, and optional inclusions like nuts or dried fruit to enhance their nutritional profile. Whether shared at parties or packed in lunchboxes, these treats remain a timeless favorite for moments of light indulgence.