Homemade refried beans

Item Rating: 83/100

One cup of Homemade refried beans is around 236 grams and contains approximately 364 calories, 16 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Homemade Refried Beans are a delicious staple of Mexican cuisine, made from creamy pinto or black beans, cooked until tender and then mashed to perfection. With just a hint of garlic, onion, and a touch of cumin, they offer a rich, savory flavor. Packed with protein, fiber, and essential nutrients, they're a healthy option that fits well into any diet. Go ahead, enjoy them on tacos, enchiladas, or as a side dish—without the added preservatives found in store-bought versions. A wholesome, comforting classic that brings the taste of Mexico right to your table!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	363.6365

Total Fat 12.7272g	0%
Saturated Fat 3.6365g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1090.9092mg	0%
Total Carbohydrate 47.2727g	0%
Dietary Fiber 14.5453g	0%
Total Sugars 1.8181g
Protein 16.3637g	0%

Vitamin D 0IU	0%
Calcium 109.0908mg	0%
Iron 4.5455mg	0%
Potassium 1090.9092mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 17.7%

Carbs: 51.2%