One cup of Homemade raspberry jam is around 240 grams and contains approximately 2500.0 calories, 9.6 grams of protein, 7.2 grams of fat, and 760.0 grams of carbohydrates.
Homemade Raspberry Jam is a delightful spread bursting with the vibrant flavor of ripe raspberries, harvested at their peak for the freshest taste. Made with just three simple ingredients—juicy raspberries, organic sugar, and a splash of lemon juice—this jam embodies the essence of rustic, traditional cuisine. Rich in antioxidants and vitamins, it’s a healthier choice compared to store-bought options, free from artificial preservatives and additives. Perfect on toast, in desserts, or as a topping for yogurt, it brings a touch of homemade goodness to every bite. Enjoy the taste of summer all year round with this easy-to-make treat!
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Nutrition Information
Calories |
2500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 72 mg | 3% | |
| Total Carbohydrates | 760.0 g | 276% | |
| Dietary Fiber | 33.6 g | 120% | |
| Sugars | 717.6 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 112.8 mg | 8% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1521.6 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
