Homemade ranch

Homemade ranch

Dressing

Item Rating: 33/100

1 serving (30 grams) contains 145 calories, 1.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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1141.7
calories
7.9
protein
15.7
carbohydrates
118.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1141.7
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 2047.2 mg 89%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 78.7 mcg 393%
Calcium 157.5 mg 12%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

5.4%
2.7%
91.8%
Fat: 1062 cal (91.8%)
Protein: 31 cal (2.7%)
Carbs: 62 cal (5.4%)

About Homemade ranch

Homemade ranch dressing is a creamy, tangy condiment that originated in the United States, widely popular in American cuisine. It typically combines ingredients like mayonnaise, buttermilk, sour cream, fresh herbs such as dill and parsley, garlic, onion powder, and a blend of seasonings. Unlike store-bought versions, homemade ranch allows for control over salt, fat, and additive levels, offering a fresher and more customizable option. While rich in flavor, its base of mayonnaise and sour cream can make it high in calories and fat, which may be a concern for those monitoring their intake. However, using Greek yogurt or low-fat alternatives can make it a lighter, protein-rich choice. Homemade ranch is versatile, pairing well with salads, vegetables, and even as a dip for snacks, giving users the opportunity to enjoy its robust blend of flavors in a more balanced way.