Homemade protein twix bar

Homemade protein twix bar

Dessert

Item Rating: 53/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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947.9
calories
47.4
protein
94.8
carbohydrates
47.4
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 47.4 g 60%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 473.9 mg 20%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 9.5 g 33%
Sugars 37.9 g
protein 47.4 g 94%
Vitamin D 0 mcg 0%
Calcium 237.0 mg 18%
Iron 4.7 mg 26%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

38.1%
19.0%
42.9%
Fat: 426 cal (42.9%)
Protein: 189 cal (19.0%)
Carbs: 379 cal (38.1%)

About Homemade protein twix bar

Homemade Protein Twix Bars are a nutritious twist on the classic indulgent treat, blending dessert and fitness in perfect balance. Inspired by traditional Western confectionery, these bars feature a luscious almond or peanut butter protein base, a layer of naturally sweetened oat-date caramel, and a smooth dark chocolate coating. Designed for health-conscious snackers, they deliver a boost of protein that supports muscle recovery and energy without compromising flavor. Made with wholesome and minimally processed ingredients, they are free from refined sugars and excess trans fats typically found in store-bought options. However, they remain calorie-dense due to the nut-based and chocolate components, making portion control important for those aiming to manage calorie intake. Perfect as a pre- or post-workout snack, these bars combine satisfaction and nourishment for an anytime treat that is both wholesome and delicious.