Homemade protein powder

Homemade protein powder

Homemade

Item Rating: 75/100

One cup of Homemade protein powder is around 237.3 grams and contains approximately 1271.2 calories, 59.3 grams of protein, 76.3 grams of fat, and 67.8 grams of carbohydrates.

Homemade Protein Powder is a versatile blend of wholesome ingredients, perfect for fueling your body. Made from protein-rich sources like hemp seeds, chickpeas, or brown rice, it offers a deliciously nutty flavor with a hint of sweetness from natural spices like cinnamon. This nutritious blend is free from artificial additives and refined sugars, making it an ideal choice for anyone looking to boost their health. Packed with essential amino acids, fiber, and healthy fats, this protein powder supports muscle recovery, aids digestion, and keeps you energized throughout the day. Elevate your smoothies or baked goods with this simple, healthy option straight from your kitchen!

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1271.2
calories
59.3
protein
67.8
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.9 mg 0%
Total Carbohydrates 67.8 g 24%
Dietary Fiber 42.4 g 151%
Sugars 4.2 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 339.0 mg 26%
Iron 16.9 mg 93%
Potassium 1694.9 mg 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

22.7%
19.8%
57.5%
Fat: 686 cal (57.5%)
Protein: 237 cal (19.8%)
Carbs: 271 cal (22.7%)