Homemade protein cookie

Homemade protein cookie

Snack

Item Rating: 70/100

1 serving (60 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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800.0
calories
60
protein
80.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 600 mg 26%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 12 g 42%
Sugars 20.0 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 8.0 mg 44%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

37.7%
28.3%
34.0%
Fat: 288 cal (34.0%)
Protein: 240 cal (28.3%)
Carbs: 320 cal (37.7%)

About Homemade protein cookie

Homemade Protein Cookies are a nutritious and flavorful treat designed to fuel your day. Packed with wholesome ingredients like oats, almond flour, peanut butter, and whey or plant-based protein powder, these cookies offer a satisfying balance of protein, healthy fats, and slow-releasing carbs. Sweetened naturally with honey or mashed bananas, they steer clear of refined sugars common in store-bought alternatives. These cookies are rooted in modern American health-conscious baking trends, combining convenience with clean eating principles. Ideal for post-workout recovery or as a midday snack, they provide sustained energy without the guilt. While high in protein and fiber, moderation is key as they can still be calorie-dense depending on portion size and added mix-ins like chocolate chips or dried fruit. Easy to customize and made without preservatives, Homemade Protein Cookies are a delicious way to stay on track with your nutritional goals.