1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade protein cake
Homemade Protein Cake is a delicious, nutrient-packed dessert designed for fitness enthusiasts and mindful eaters. Originating from modern health-conscious baking trends, this cake combines traditional dessert techniques with high-protein ingredients. Typically, it features protein powder, eggs, almond or oat flour, Greek yogurt, mashed bananas or applesauce for sweetness, and a small amount of natural sweeteners like honey or stevia. Variations may include cocoa powder or spices like cinnamon for added flavor. A healthier alternative to traditional cakes, it boasts a higher protein content that supports muscle repair and satiety. Using minimal refined sugars and whole food ingredients, it’s lower in empty calories. However, its nutritional profile depends on the specific recipe and protein powder used, as some may add extra calories or artificial additives. Ideal for post-workout recovery or as a guilt-free treat, Homemade Protein Cake strikes a balance between indulgence and nutrition.
