Nutrition Facts for Homemade pretzel
Image of Homemade pretzel

Homemade pretzel

Item Rating: 61/100

One cup of Homemade pretzel is around 238 grams and contains approximately 810 calories, 19 grams of protein, 6 grams of fat, and 167 grams of carbohydrates.

Homemade Pretzel is a delicious twist on a classic favorite, featuring simple ingredients like flour, water, yeast, and a touch of salt. Originating from Germany, these soft, chewy treats are perfect for snacking or sharing. While they indulge your cravings, they can also be made healthier by using whole wheat flour or adding seeds for extra nutrients. Baked to perfection, every bite offers a satisfying crunch outside and a fluffy interior, making Homemade Pretzel a delightful addition to any meal or celebration!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 809.5238
Total Fat 5.9524g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2857.1429mg 0%
Total Carbohydrate 166.6667g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 2.381g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 8.3333mg 0%
Potassium 285.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.7%
Protein: 9.6%
Carbs: 83.7%