One cup of Homemade potatoes is around 236.4 grams and contains approximately 179.7 calories, 4.8 grams of protein, 0.2 grams of fat, and 41.3 grams of carbohydrates.
Homemade Potatoes are a comforting and versatile dish enjoyed across cultures. Made from simple, wholesome ingredients like fresh potatoes, olive oil, and a sprinkle of herbs, they can be roasted, mashed, or fried to perfection. Originating from rustic kitchens around the world, these potatoes bring a taste of tradition and warmth to your table. Packed with vitamins and minerals, they provide essential nutrients, though moderation is key, especially with added fats. Whether served as a side or star of the meal, Homemade Potatoes are sure to delight your taste buds and nourish your body!
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Nutrition Information
Calories |
179.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
