Homemade potatoes

Item Rating: 85/100

One cup of Homemade potatoes is around 238 grams and contains approximately 175 calories, 4.8 grams of protein, 0.2 grams of fat, and 41 grams of carbohydrates.

Homemade Potatoes are a comforting and versatile dish enjoyed across cultures. Made from simple, wholesome ingredients like fresh potatoes, olive oil, and a sprinkle of herbs, they can be roasted, mashed, or fried to perfection. Originating from rustic kitchens around the world, these potatoes bring a taste of tradition and warmth to your table. Packed with vitamins and minerals, they provide essential nutrients, though moderation is key, especially with added fats. Whether served as a side or star of the meal, Homemade Potatoes are sure to delight your taste buds and nourish your body!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	174.6031

Total Fat 0.1588g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.8731mg	0%
Total Carbohydrate 41.2698g	0%
Dietary Fiber 3.9683g	0%
Total Sugars 1.9048g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 1.746mg	0%
Potassium 984.1269mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%

Protein: 10.3%

Carbs: 89.0%